Gonna be posting exclusive fitness tips to Bear community. Gonna be sharing a lot about pre/post natal for our growing moms and moms to be. Tomorrow I’ll post about diastasis recti and things one can do to improve tearing and healing. Also take suggestions if anyone has other fitness questions. Onward to Beartaria!

Posted by Present Awareness Bear PAT LIFE at 2020-12-16 22:04:27 UTC